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 Post subject: Ride about 20 miles a day on your bike
PostPosted: 13 May 2008, 01:46 
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I normally ride about 20-40 miles a day for my exercise. I'm not overweight but I do it simply to keep myself off the couch and to get some blood flowing to my brain. It's much better than using treadmill because you're actually getting somewhere.

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 Post subject: Re: Ride about 20 miles a day on your bike
PostPosted: 13 May 2008, 01:47 
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wow you ever consider doing RAGBRAI, its a 7 day bike ride across the state of Iowa.


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 Post subject: Re: Ride about 20 miles a day on your bike
PostPosted: 13 May 2008, 02:31 
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I don't live in Iowa. I live in Florida which is more than a 7 day bike ride. Considering I don't get ran over while trying to get there.

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 Post subject: Re: Ride about 20 miles a day on your bike
PostPosted: 14 May 2008, 06:02 
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20 miles a day :eek:

That deserves some serious respect !

I can only manage 2-4 miles max


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