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 Post subject: Frank Shamrock on Nutrition
PostPosted: 08 Jun 2008, 11:54 
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http://www.dailymotion.com/relevance/se ... tion_sport

some solid advice for almost anyone.


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 Post subject: Re: Frank Shamrock on Nutrition
PostPosted: 08 Jun 2008, 16:46 
Buster Himen
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shamrock knows his shit for sure. fucker is like 87 and could still tango with the best. :giggles:

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